Tried Adding Five Minutes Abs to Strength Training – Here’s What Happened

I’ve grown a true love of weight training over the past two years and enjoy the physical and mental strength I’ve gained from practicing it. But since I put my time and effort into learning this skill, I took less time to focus on developing my abs. So I’ve been trying to rally the motivation back up for a drastic workout without cutting out my regular workout schedule.

Go back to the lockdown during the pandemic and you’d complete many The best abdominal exercises Close enough each day to pass the time and feel like I’m keeping fit. But once I was able to get back to the gym, I had started to build my strength and muscle again using equipment like a barbell and some iron. best kettlebells To challenge my lower and upper body.

Leave a Comment