Fitness platform Peloton is back with a £25 workout class we can all join

Pop music explodes and my spirits soar as I push myself even harder, lit by blue spotlights in a studio where cameras shoot every angle. An audience of 70,456 is watching us – and we’re still growing. I’m in my first peloton practice class that is open to the public at London’s newest studio. I … Read more

Celebrity personal trainer Sarah Lindsey shares weightlifting tips for an A-list body.

A personal trainer credited with beating celebrities into shape has revealed why she makes A-list listeners lift heavy weights when they need quick results — and how that’s key to a leaner physique. Fans of Sarah Lindsay’s Strictly Come Dancing pro Katya Jones include model Amy Jackson, presenters Nick Grimshaw, Vogue Williams and Graham Norton, … Read more

Meghan Markle wins ‘one of the best awards’ at the 2022 GQ Men’s Awards for her charitable work

Meghan Markle is preparing to win the award at the 2022 GQ Men’s Awards in London, it has been reported. An unnamed source said the Duchess of Sussex, 41, is set to receive ‘one of the evening’s top prizes’ at the event, which will take place at Tate Modern on November 16. the sun. Meghan, … Read more

Kate Middleton wants to raise her kids like Lady Louise and Viscount Severn

The Princess of Wales wants to raise her children in the same style as Prince Edward and Sophie Wessex, a royal book claims. The New Royals: Queen Elizabeth’s Legacy and the Future of the Crown, by Katie Nicholl, Kate Middleton claims Kate Middleton is a fan of parenting techniques used by the Wessexes, who share … Read more

Personal trainer Sophie Allen shares exactly what you eat per day

Australian personal trainer Sophie Allen shared a glimpse of what she eats in the day to maintain her fitness and body mass. The 32-year-old from Sydney A . shared video She took to Instagram to inspire her 380,000 followers to eat well every day – and she also revealed that she doesn’t track calories. Her … Read more

Kate Middleton reveals her son Louis is struggling to understand the Queen’s death

The Princess of Wales has revealed how her children are dealing with the death of their great-grandmother, the Queen. Speaking to the Governor-General of Australia at a reception for dignitaries in the Commonwealth before the Queen’s funeral today, Kate made it clear that four-year-old Louis is asking questions and struggling to make sense of them. … Read more